Personal bests
Marathon
3:41:22
2014 · 8:27 /mi
Half Marathon
1:38:01
2017 · 7:29 /mi
10K
43:51
2018 · 7:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:51
April 14, 2018
- Place
- 429
- Pace
- 7:03 /mi
- 2017 Markel Richmond Half Marathon1:38:01
November 11, 2017
- Place
- 421
- Pace
- 7:29 /mi
- 2014 Anthem Richmond Marathon3:41:22
November 15, 2014
- Place
- 825
- Pace
- 8:27 /mi
- 10K46:03
April 13, 2013
- Place
- 1327
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 429 | 43:51 | 7:03 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 421 | 1:38:01 | 7:29 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 825 | 3:41:22 | 8:27 /mi |
| Apr 13, 2013 | 10K | 1327 | 46:03 | 7:25 /mi |