Personal bests
10K
1:21:30
2017 · 13:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:27
April 20, 2024
- Place
- 14291
- Pace
- 16:39 /mi
- 10K1:53:25
April 22, 2023
- Place
- 13037
- Pace
- 18:15 /mi
- 10K1:35:54
April 13, 2019
- Place
- 15255
- Pace
- 15:26 /mi
- 10K1:25:30
April 14, 2018
- Place
- 13408
- Pace
- 13:46 /mi
- 10K1:21:30
April 1, 2017
- Place
- 13759
- Pace
- 13:07 /mi
- 10K1:22:50
March 28, 2015
- Place
- 17794
- Pace
- 13:20 /mi
- 10K1:26:19
March 29, 2014
- Place
- 20188
- Pace
- 13:53 /mi
- 10K1:22:29
April 13, 2013
- Place
- 21088
- Pace
- 13:16 /mi
- 10K1:31:19
March 31, 2012
- Place
- 25160
- Pace
- 14:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14291 | 1:43:27 | 16:39 /mi |
| Apr 22, 2023 | 10K | 13037 | 1:53:25 | 18:15 /mi |
| Apr 13, 2019 | 10K | 15255 | 1:35:54 | 15:26 /mi |
| Apr 14, 2018 | 10K | 13408 | 1:25:30 | 13:46 /mi |
| Apr 1, 2017 | 10K | 13759 | 1:21:30 | 13:07 /mi |
| Mar 28, 2015 | 10K | 17794 | 1:22:50 | 13:20 /mi |
| Mar 29, 2014 | 10K | 20188 | 1:26:19 | 13:53 /mi |
| Apr 13, 2013 | 10K | 21088 | 1:22:29 | 13:16 /mi |
| Mar 31, 2012 | 10K | 25160 | 1:31:19 | 14:42 /mi |