The Vault

Personal bests

10K

57:11

2012 · 9:12 /mi

44:46

2001 · 9:00 /mi

10K5 finishes · best 57:11 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8566	57:11	9:12 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8630	57:41	9:17 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	26951	1:46:22	17:07 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5963	1:05:14	10:30 /mi
Nov 10, 2001	2001 NTELOS 8K2001 Richmond Marathon Weekend	1292	44:46	9:00 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2718	1:02:00	9:59 /mi