Personal bests
Marathon
4:38:59
2012 · 10:38 /mi
Half Marathon
1:55:46
2013 · 8:50 /mi
10K
56:01
2008 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:55:46
November 16, 2013
- Place
- 1570
- Pace
- 8:50 /mi
- 2012 Anthem Richmond Marathon4:38:59
November 10, 2012
- Place
- 3079
- Pace
- 10:38 /mi
- 2010 SunTrust Richmond Marathon5:02:10
November 13, 2010
- Place
- 3111
- Pace
- 11:31 /mi
- 10K56:01
April 5, 2008
- Place
- 5730
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1570 | 1:55:46 | 8:50 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3079 | 4:38:59 | 10:38 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3111 | 5:02:10 | 11:31 /mi |
| Apr 5, 2008 | 10K | 5730 | 56:01 | 9:01 /mi |