Personal bests
Marathon
5:02:09
2014 · 11:31 /mi
10K
55:25
2015 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:43
April 9, 2016
- Place
- 7437
- Pace
- 9:46 /mi
- 10K55:25
March 28, 2015
- Place
- 5050
- Pace
- 8:55 /mi
- 2014 Anthem Richmond Marathon5:02:09
November 15, 2014
- Place
- 3768
- Pace
- 11:31 /mi
- 10K1:01:48
March 29, 2014
- Place
- 9724
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 7437 | 1:00:43 | 9:46 /mi |
| Mar 28, 2015 | 10K | 5050 | 55:25 | 8:55 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3768 | 5:02:09 | 11:31 /mi |
| Mar 29, 2014 | 10K | 9724 | 1:01:48 | 9:57 /mi |