Personal bests
Half Marathon
2:06:57
2013 · 9:41 /mi
10K
58:20
2014 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:32:24
November 13, 2021
- Place
- 3971
- Pace
- 11:38 /mi
- 10K1:12:34
April 13, 2019
- Place
- 10372
- Pace
- 11:41 /mi
- 10K1:13:22
April 14, 2018
- Place
- 10157
- Pace
- 11:48 /mi
- 2015 American Family Fitness Half Marathon2:12:47
November 14, 2015
- Place
- 4806
- Pace
- 10:08 /mi
- 2014 American Family Fitness Half Marathon2:08:10
November 15, 2014
- Place
- 3758
- Pace
- 9:47 /mi
- 10K58:20
March 29, 2014
- Place
- 7321
- Pace
- 9:23 /mi
- 2013 American Family Fitness Half Marathon2:06:57
November 16, 2013
- Place
- 3708
- Pace
- 9:41 /mi
- 10K1:02:42
April 13, 2013
- Place
- 11516
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3971 | 2:32:24 | 11:38 /mi |
| Apr 13, 2019 | 10K | 10372 | 1:12:34 | 11:41 /mi |
| Apr 14, 2018 | 10K | 10157 | 1:13:22 | 11:48 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4806 | 2:12:47 | 10:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3758 | 2:08:10 | 9:47 /mi |
| Mar 29, 2014 | 10K | 7321 | 58:20 | 9:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3708 | 2:06:57 | 9:41 /mi |
| Apr 13, 2013 | 10K | 11516 | 1:02:42 | 10:05 /mi |