Personal bests
Marathon
4:11:22
2014 · 9:35 /mi
10K
53:14
2011 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:11:22
November 15, 2014
- Place
- 1965
- Pace
- 9:35 /mi
- 2012 Anthem Richmond Marathon4:51:06
November 10, 2012
- Place
- 3332
- Pace
- 11:06 /mi
- 10K53:14
April 2, 2011
- Place
- 5290
- Pace
- 8:34 /mi
- 10K59:34
March 27, 2010
- Place
- 10035
- Pace
- 9:35 /mi
- 10K1:01:37
March 28, 2009
- Place
- 10102
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1965 | 4:11:22 | 9:35 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3332 | 4:51:06 | 11:06 /mi |
| Apr 2, 2011 | 10K | 5290 | 53:14 | 8:34 /mi |
| Mar 27, 2010 | 10K | 10035 | 59:34 | 9:35 /mi |
| Mar 28, 2009 | 10K | 10102 | 1:01:37 | 9:55 /mi |