SHERYL ADAMS

16 races in the archive

Personal bests

10K

59:49

2009 · 9:38 /mi

Progression

10K16 finishes · best 59:49 in 2009 · latest 1:20:08 in 2022
1:06:401:23:2020012002200420062007200820092010201120122013201520162017201820222001 10K — 1:06:562002 10K — 1:10:172004 10K — 1:06:572006 10K — 1:06:362007 10K — 1:00:492008 10K — 1:03:432009 10K — 59:4959:492010 10K — 1:02:102011 10K — 1:05:372012 10K — 1:05:182013 10K — 1:10:142015 10K — 1:08:062016 10K — 1:10:052017 10K — 1:08:472018 10K — 1:12:452022 10K — 1:20:08

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
11:4013:20Start–5K5K–Finish2022 · Start to 5K · 13:18 /mi2022 · 5K to Finish · 12:30 /mi20222018 · Start to 5K · 11:15 /mi2018 · 5K to Finish · 12:10 /mi20182017 · Start to 5K · 10:44 /mi2017 · 5K to Finish · 11:25 /mi20172016 · Start to 5K · 11:17 /mi2016 · 5K to Finish · 11:16 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history