Personal bests
10K
47:16
2022 · 7:36 /mi
8K
48:57
2003 · 9:51 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 715 | 47:16 | 7:36 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2212 | 48:57 | 9:51 /mi |
2 races in the archive
10K
47:16
2022 · 7:36 /mi
8K
48:57
2003 · 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 715 | 47:16 | 7:36 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2212 | 48:57 | 9:51 /mi |