Personal bests
8K
37:36
2010 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k37:36
November 13, 2010
- Place
- 268
- Pace
- 7:34 /mi
- 2007 NTELOS 8k39:57
November 10, 2007
- Place
- 738
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 268 | 37:36 | 7:34 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 738 | 39:57 | 8:02 /mi |