The Vault

Personal bests

10K

51:31

2010 · 8:17 /mi

10K4 finishes · best 51:31 in 2010 · latest 54:31 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6205	54:31	8:46 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4181	51:31	8:17 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4437	54:27	8:46 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7057	1:04:38	10:24 /mi