Personal bests
Marathon
5:31:04
2017 · 12:38 /mi
10K
58:06
2019 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon6:14:26
November 11, 2023
- Place
- 3952
- Pace
- 14:17 /mi
- 2020 Richmond Marathon6:50:38
November 14, 2020
- Place
- 1063
- Pace
- 15:40 /mi
- 10K58:06
April 13, 2019
- Place
- 4591
- Pace
- 9:21 /mi
- 10K1:02:04
April 14, 2018
- Place
- 5827
- Pace
- 9:59 /mi
- 2017 Anthem Richmond Marathon5:31:04
November 11, 2017
- Place
- 3603
- Pace
- 12:38 /mi
- 10K1:06:00
April 1, 2017
- Place
- 8904
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3952 | 6:14:26 | 14:17 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 1063 | 6:50:38 | 15:40 /mi |
| Apr 13, 2019 | 10K | 4591 | 58:06 | 9:21 /mi |
| Apr 14, 2018 | 10K | 5827 | 1:02:04 | 9:59 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3603 | 5:31:04 | 12:38 /mi |
| Apr 1, 2017 | 10K | 8904 | 1:06:00 | 10:37 /mi |