The Vault

Personal bests

10K

56:44

2015 · 9:08 /mi

10K4 finishes · best 56:44 in 2015 · latest 57:51 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	5037	57:51	9:19 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5841	56:44	9:08 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8701	58:45	9:27 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	12026	1:01:32	9:54 /mi