Personal bests
10K
1:01:41
2009 · 9:56 /mi
8K
53:53
2008 · 10:50 /mi
Race history
- 10K1:01:41
March 28, 2009
- Place
- 10138
- Pace
- 9:56 /mi
- 2008 NTELOS 8K53:53
November 15, 2008
- Place
- 1967
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 10138 | 1:01:41 | 9:56 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1967 | 53:53 | 10:50 /mi |