Personal bests
Marathon
4:29:58
2013 · 10:18 /mi
Half Marathon
2:11:50
2019 · 10:03 /mi
10K
52:25
2014 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:11:50
November 16, 2019
- Place
- 4578
- Pace
- 10:03 /mi
- 10K1:02:22
April 13, 2019
- Place
- 6538
- Pace
- 10:02 /mi
- 10K54:32
April 9, 2016
- Place
- 3960
- Pace
- 8:47 /mi
- 10K52:25
March 29, 2014
- Place
- 3659
- Pace
- 8:26 /mi
- 2013 Anthem Richmond Marathon4:29:58
November 16, 2013
- Place
- 2650
- Pace
- 10:18 /mi
- 10K56:16
April 13, 2013
- Place
- 6889
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4578 | 2:11:50 | 10:03 /mi |
| Apr 13, 2019 | 10K | 6538 | 1:02:22 | 10:02 /mi |
| Apr 9, 2016 | 10K | 3960 | 54:32 | 8:47 /mi |
| Mar 29, 2014 | 10K | 3659 | 52:25 | 8:26 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2650 | 4:29:58 | 10:18 /mi |
| Apr 13, 2013 | 10K | 6889 | 56:16 | 9:03 /mi |