Personal bests
Marathon
3:08:13
2005 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon3:12:09
November 15, 2008
- Place
- 94
- Pace
- 7:20 /mi
- 2005 SunTrust Richmond Marathon3:08:13
November 12, 2005
- Place
- 130
- Pace
- 7:11 /mi
- 2004 SunTrust Richmond Marathon3:11:34
November 13, 2004
- Place
- 199
- Pace
- 7:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 94 | 3:12:09 | 7:20 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 130 | 3:08:13 | 7:11 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 199 | 3:11:34 | 7:18 /mi |