The Vault

Personal bests

10K

55:32

2013 · 8:56 /mi

10K2 finishes · best 55:32 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6353	55:32	8:56 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8971	1:03:01	10:08 /mi