The Vault

Personal bests

10K

46:31

2002 · 7:29 /mi

10K2 finishes · best 46:31 in 2002 · latest 48:08 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	697	48:08	7:45 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	592	46:31	7:29 /mi