The Vault

Personal bests

10K

54:19

2008 · 8:44 /mi

10K6 finishes · best 54:19 in 2008 · latest 1:04:31 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14221	1:04:31	10:23 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18921	1:13:04	11:46 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9087	58:23	9:24 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4735	54:19	8:44 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9149	1:03:24	10:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7750	1:06:37	10:43 /mi