Personal bests
10K
54:16
2014 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:07
April 14, 2018
- Place
- 16866
- Pace
- 16:36 /mi
- 10K1:43:45
April 1, 2017
- Place
- 17921
- Pace
- 16:42 /mi
- 10K54:16
March 29, 2014
- Place
- 4708
- Pace
- 8:44 /mi
- 10K57:05
April 13, 2013
- Place
- 7390
- Pace
- 9:11 /mi
- 10K56:05
March 31, 2012
- Place
- 7723
- Pace
- 9:02 /mi
- 10K56:59
April 2, 2011
- Place
- 8096
- Pace
- 9:10 /mi
- 10K1:08:58
March 28, 2009
- Place
- 13972
- Pace
- 11:06 /mi