Personal bests
8K
57:28
2025 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k57:28
November 15, 2025
- Place
- 2086
- Pace
- 11:34 /mi
- 2019 Allianz Partners 8K1:28:09
November 16, 2019
- Place
- 2721
- Pace
- 17:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2086 | 57:28 | 11:34 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2721 | 1:28:09 | 17:44 /mi |