Personal bests
Marathon
4:46:29
2005 · 10:56 /mi
10K
52:11
2004 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 SunTrust Richmond Marathon4:46:29
November 12, 2005
- Place
- 2570
- Pace
- 10:56 /mi
- 10K52:11
March 27, 2004
- Place
- 1982
- Pace
- 8:24 /mi
- 10K56:49
March 29, 2003
- Place
- 2305
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2570 | 4:46:29 | 10:56 /mi |
| Mar 27, 2004 | 10K | 1982 | 52:11 | 8:24 /mi |
| Mar 29, 2003 | 10K | 2305 | 56:49 | 9:09 /mi |