Personal bests
8K
1:18:41
2025 · 15:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:18:41
November 15, 2025
- Place
- 3245
- Pace
- 15:50 /mi
- 2024 VCU Health Richmond 8k1:19:38
November 16, 2024
- Place
- 3249
- Pace
- 16:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3245 | 1:18:41 | 15:50 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3249 | 1:19:38 | 16:01 /mi |