The Vault

Personal bests

10K

53:03

2005 · 8:32 /mi

10K2 finishes · best 53:03 in 2005 · latest 1:41:57 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	20384	1:41:57	16:24 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2785	53:03	8:32 /mi