Personal bests
Half Marathon
1:57:30
2020 · 8:58 /mi
8K
38:42
2022 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k38:42
November 12, 2022
- Place
- 196
- Pace
- 7:47 /mi
- 2020 Richmond Half Marathon1:57:30
November 14, 2020
- Place
- 399
- Pace
- 8:58 /mi
- 2019 Markel Richmond Half Marathon1:57:40
November 16, 2019
- Place
- 2660
- Pace
- 8:59 /mi
- 2018 VCU Health 8K40:51
November 10, 2018
- Place
- 328
- Pace
- 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 196 | 38:42 | 7:47 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 399 | 1:57:30 | 8:58 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2660 | 1:57:40 | 8:59 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 328 | 40:51 | 8:13 /mi |