Personal bests
Marathon
7:01:09
2017 · 16:04 /mi
Half Marathon
2:49:16
2014 · 12:55 /mi
10K
1:20:26
2016 · 12:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon7:01:09
November 11, 2017
- Place
- 4224
- Pace
- 16:04 /mi
- 10K1:26:53
April 1, 2017
- Place
- 14921
- Pace
- 13:59 /mi
- 10K1:20:26
April 9, 2016
- Place
- 15035
- Pace
- 12:57 /mi
- 10K1:24:36
March 28, 2015
- Place
- 18247
- Pace
- 13:37 /mi
- 2014 American Family Fitness Half Marathon2:49:16
November 15, 2014
- Place
- 7503
- Pace
- 12:55 /mi
- 10K1:30:37
April 13, 2013
- Place
- 23352
- Pace
- 14:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4224 | 7:01:09 | 16:04 /mi |
| Apr 1, 2017 | 10K | 14921 | 1:26:53 | 13:59 /mi |
| Apr 9, 2016 | 10K | 15035 | 1:20:26 | 12:57 /mi |
| Mar 28, 2015 | 10K | 18247 | 1:24:36 | 13:37 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7503 | 2:49:16 | 12:55 /mi |
| Apr 13, 2013 | 10K | 23352 | 1:30:37 | 14:35 /mi |