Personal bests
Half Marathon
2:19:38
2013 · 10:39 /mi
10K
57:52
2015 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:38
April 18, 2026
- Place
- 15735
- Pace
- 16:21 /mi
- 2025 CarMax Richmond Half Marathon4:00:45
November 15, 2025
- Place
- 8393
- Pace
- 18:22 /mi
- 10K1:46:06
April 12, 2025
- Place
- 14922
- Pace
- 17:05 /mi
- 10K1:29:35
April 20, 2024
- Place
- 12501
- Pace
- 14:25 /mi
- 10K1:36:39
April 22, 2023
- Place
- 11073
- Pace
- 15:33 /mi
- 10K1:17:17
April 23, 2022
- Place
- 7124
- Pace
- 12:26 /mi
- 2021 Carmax Richmond Half Marathon3:20:33
November 13, 2021
- Place
- 5337
- Pace
- 15:18 /mi
- 10K1:21:56
June 3, 2021
- Place
- 2360
- Pace
- 13:11 /mi
- 10K1:05:42
September 26, 2020
- Place
- 1044
- Pace
- 10:34 /mi
- 2019 Markel Richmond Half Marathon3:26:22
November 16, 2019
- Place
- 7655
- Pace
- 15:45 /mi
- 10K2:32:12
April 13, 2019
- Place
- 19991
- Pace
- 24:30 /mi
- 2018 Markel Richmond Half Marathon3:16:02
November 10, 2018
- Place
- 6926
- Pace
- 14:57 /mi
- 10K1:33:53
April 14, 2018
- Place
- 15187
- Pace
- 15:07 /mi
- 2017 Markel Richmond Half Marathon3:44:31
November 11, 2017
- Place
- 7628
- Pace
- 17:08 /mi
- 2016 American Family Fitness Half Marathon3:03:13
November 12, 2016
- Place
- 6419
- Pace
- 13:59 /mi
- 10K1:43:34
April 9, 2016
- Place
- 19493
- Pace
- 16:40 /mi
- 2015 American Family Fitness Half Marathon3:25:31
November 14, 2015
- Place
- 7942
- Pace
- 15:41 /mi
- 10K57:52
March 28, 2015
- Place
- 6554
- Pace
- 9:19 /mi
- 2014 American Family Fitness Half Marathon2:20:37
November 15, 2014
- Place
- 5572
- Pace
- 10:44 /mi
- 10K1:11:55
March 29, 2014
- Place
- 15433
- Pace
- 11:34 /mi
- 2013 American Family Fitness Half Marathon2:19:38
November 16, 2013
- Place
- 5036
- Pace
- 10:39 /mi
- 10K1:04:59
April 13, 2013
- Place
- 13039
- Pace
- 10:27 /mi
- 10K1:12:32
March 31, 2012
- Place
- 18891
- Pace
- 11:40 /mi
- 10K1:36:22
April 5, 2008
- Place
- 19327
- Pace
- 15:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15735 | 1:41:38 | 16:21 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8393 | 4:00:45 | 18:22 /mi |
| Apr 12, 2025 | 10K | 14922 | 1:46:06 | 17:05 /mi |
| Apr 20, 2024 | 10K | 12501 | 1:29:35 | 14:25 /mi |
| Apr 22, 2023 | 10K | 11073 | 1:36:39 | 15:33 /mi |
| Apr 23, 2022 | 10K | 7124 | 1:17:17 | 12:26 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5337 | 3:20:33 | 15:18 /mi |
| Jun 3, 2021 | 10K | 2360 | 1:21:56 | 13:11 /mi |
| Sep 26, 2020 | 10K | 1044 | 1:05:42 | 10:34 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7655 | 3:26:22 | 15:45 /mi |
| Apr 13, 2019 | 10K | 19991 | 2:32:12 | 24:30 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6926 | 3:16:02 | 14:57 /mi |
| Apr 14, 2018 | 10K | 15187 | 1:33:53 | 15:07 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7628 | 3:44:31 | 17:08 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6419 | 3:03:13 | 13:59 /mi |
| Apr 9, 2016 | 10K | 19493 | 1:43:34 | 16:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7942 | 3:25:31 | 15:41 /mi |
| Mar 28, 2015 | 10K | 6554 | 57:52 | 9:19 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5572 | 2:20:37 | 10:44 /mi |
| Mar 29, 2014 | 10K | 15433 | 1:11:55 | 11:34 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5036 | 2:19:38 | 10:39 /mi |
| Apr 13, 2013 | 10K | 13039 | 1:04:59 | 10:27 /mi |
| Mar 31, 2012 | 10K | 18891 | 1:12:32 | 11:40 /mi |
| Apr 5, 2008 | 10K | 19327 | 1:36:22 | 15:31 /mi |