Personal bests
10K
57:18
2012 · 9:13 /mi
8K
47:38
2009 · 9:35 /mi
Race history
- 10K57:18
March 31, 2012
- Place
- 8656
- Pace
- 9:13 /mi
- 2009 HCA Va 8k47:38
November 14, 2009
- Place
- 1222
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 8656 | 57:18 | 9:13 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1222 | 47:38 | 9:35 /mi |