Personal bests
Half Marathon
1:55:55
2016 · 8:51 /mi
10K
52:51
2017 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:23
April 22, 2023
- Place
- 3430
- Pace
- 9:24 /mi
- 10K52:51
April 1, 2017
- Place
- 2762
- Pace
- 8:30 /mi
- 2016 American Family Fitness Half Marathon1:55:55
November 12, 2016
- Place
- 1558
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 3430 | 58:23 | 9:24 /mi |
| Apr 1, 2017 | 10K | 2762 | 52:51 | 8:30 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1558 | 1:55:55 | 8:51 /mi |