Personal bests
Half Marathon
3:49:52
2016 · 17:32 /mi
10K
1:43:49
2007 · 16:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:03:28
April 14, 2018
- Place
- 19968
- Pace
- 19:52 /mi
- 10K1:58:01
April 1, 2017
- Place
- 20104
- Pace
- 19:00 /mi
- 2016 American Family Fitness Half Marathon3:49:52
November 12, 2016
- Place
- 7323
- Pace
- 17:32 /mi
- 10K1:50:59
April 9, 2016
- Place
- 20717
- Pace
- 17:52 /mi
- 10K2:03:40
March 31, 2012
- Place
- 32159
- Pace
- 19:54 /mi
- 10K1:52:49
April 2, 2011
- Place
- 30550
- Pace
- 18:09 /mi
- 10K1:49:51
April 5, 2008
- Place
- 21792
- Pace
- 17:41 /mi
- 10K1:43:49
March 31, 2007
- Place
- 17645
- Pace
- 16:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19968 | 2:03:28 | 19:52 /mi |
| Apr 1, 2017 | 10K | 20104 | 1:58:01 | 19:00 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7323 | 3:49:52 | 17:32 /mi |
| Apr 9, 2016 | 10K | 20717 | 1:50:59 | 17:52 /mi |
| Mar 31, 2012 | 10K | 32159 | 2:03:40 | 19:54 /mi |
| Apr 2, 2011 | 10K | 30550 | 1:52:49 | 18:09 /mi |
| Apr 5, 2008 | 10K | 21792 | 1:49:51 | 17:41 /mi |
| Mar 31, 2007 | 10K | 17645 | 1:43:49 | 16:42 /mi |