Personal bests
Marathon
3:14:06
2012 · 7:24 /mi
8K
48:43
2013 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:33:04
November 15, 2014
- Place
- 2808
- Pace
- 10:25 /mi
- 2013 HCA Va 8k48:43
November 16, 2013
- Place
- 962
- Pace
- 9:48 /mi
- 2012 Anthem Richmond Marathon3:14:06
November 10, 2012
- Place
- 342
- Pace
- 7:24 /mi
- 2011 SunTrust Richmond Marathon5:13:42
November 12, 2011
- Place
- 3197
- Pace
- 11:58 /mi
- 2010 SunTrust Richmond Marathon4:37:58
November 13, 2010
- Place
- 2509
- Pace
- 10:36 /mi
- 2009 SunTrust Richmond Marathon4:39:15
November 14, 2009
- Place
- 2629
- Pace
- 10:39 /mi
- 2008 SunTrust Richmond Marathon5:20:49
November 15, 2008
- Place
- 2500
- Pace
- 12:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2808 | 4:33:04 | 10:25 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 962 | 48:43 | 9:48 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 342 | 3:14:06 | 7:24 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3197 | 5:13:42 | 11:58 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2509 | 4:37:58 | 10:36 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2629 | 4:39:15 | 10:39 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2500 | 5:20:49 | 12:14 /mi |