The Vault

Personal bests

10K

1:30:53

2022 · 14:38 /mi

10K2 finishes · best 1:30:53 in 2022 · latest 1:34:31 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	13164	1:34:31	15:13 /mi
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	8813	1:30:53	14:38 /mi