The Vault

Personal bests

10K

1:12:21

2025 · 11:39 /mi

10K3 finishes · best 1:12:21 in 2025 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	9294	1:12:21	11:39 /mi
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	14566	2:10:30	21:00 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	22497	1:54:33	18:26 /mi