The Vault

Personal bests

10K

52:19

2014 · 8:25 /mi

10K4 finishes · best 52:19 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3614	52:19	8:25 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4536	58:00	9:20 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3570	57:18	9:13 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3312	1:01:54	9:58 /mi