Personal bests
10K
58:09
2005 · 9:22 /mi
8K
53:27
2002 · 10:45 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4582 | 58:09 | 9:22 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2020 | 53:27 | 10:45 /mi |
2 races in the archive
10K
58:09
2005 · 9:22 /mi
8K
53:27
2002 · 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4582 | 58:09 | 9:22 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2020 | 53:27 | 10:45 /mi |