Personal bests
10K
1:52:42
2009 · 18:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:04
April 18, 2026
- Place
- 18602
- Pace
- 18:50 /mi
- 10K2:19:48
April 12, 2025
- Place
- 18049
- Pace
- 22:30 /mi
- 10K2:13:01
April 20, 2024
- Place
- 17930
- Pace
- 21:24 /mi
- 10K2:23:28
April 22, 2023
- Place
- 14914
- Pace
- 23:05 /mi
- 10K2:12:39
April 23, 2022
- Place
- 12089
- Pace
- 21:21 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K2:05:04
April 13, 2019
- Place
- 19200
- Pace
- 20:08 /mi
- 10K2:12:04
April 14, 2018
- Place
- 20607
- Pace
- 21:15 /mi
- 10K2:17:14
April 1, 2017
- Place
- 21604
- Pace
- 22:05 /mi
- 10K2:05:10
April 9, 2016
- Place
- 22387
- Pace
- 20:09 /mi
- 10K1:54:40
March 28, 2015
- Place
- 24370
- Pace
- 18:27 /mi
- 10K1:56:43
March 29, 2014
- Place
- 25973
- Pace
- 18:47 /mi
- 10K1:55:30
April 13, 2013
- Place
- 29602
- Pace
- 18:35 /mi
- 10K1:56:03
March 31, 2012
- Place
- 31155
- Pace
- 18:41 /mi
- 10K1:54:53
March 27, 2010
- Place
- 28952
- Pace
- 18:29 /mi
- 10K1:52:42
March 28, 2009
- Place
- 24211
- Pace
- 18:08 /mi
- 10K3:38:47
April 5, 2008
- Place
- 24054
- Pace
- 35:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18602 | 1:57:04 | 18:50 /mi |
| Apr 12, 2025 | 10K | 18049 | 2:19:48 | 22:30 /mi |
| Apr 20, 2024 | 10K | 17930 | 2:13:01 | 21:24 /mi |
| Apr 22, 2023 | 10K | 14914 | 2:23:28 | 23:05 /mi |
| Apr 23, 2022 | 10K | 12089 | 2:12:39 | 21:21 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 19200 | 2:05:04 | 20:08 /mi |
| Apr 14, 2018 | 10K | 20607 | 2:12:04 | 21:15 /mi |
| Apr 1, 2017 | 10K | 21604 | 2:17:14 | 22:05 /mi |
| Apr 9, 2016 | 10K | 22387 | 2:05:10 | 20:09 /mi |
| Mar 28, 2015 | 10K | 24370 | 1:54:40 | 18:27 /mi |
| Mar 29, 2014 | 10K | 25973 | 1:56:43 | 18:47 /mi |
| Apr 13, 2013 | 10K | 29602 | 1:55:30 | 18:35 /mi |
| Mar 31, 2012 | 10K | 31155 | 1:56:03 | 18:41 /mi |
| Mar 27, 2010 | 10K | 28952 | 1:54:53 | 18:29 /mi |
| Mar 28, 2009 | 10K | 24211 | 1:52:42 | 18:08 /mi |
| Apr 5, 2008 | 10K | 24054 | 3:38:47 | 35:13 /mi |