SHONDA HARRIS-MUHAMMED

3 races in the archive

Personal bests

10K

1:36:36

2012 · 15:33 /mi

Progression

10K3 finishes · best 1:36:36 in 2012 — their most recent
1:40:001:48:202009201120122009 10K — 1:50:152011 10K — 1:53:092012 10K — 1:36:361:36:36

Lower on the chart is faster — a line falling to the right means improvement.

Race history