KEITH MONTMINY

7 races in the archive

Personal bests

Marathon

3:09:31

2021 · 7:14 /mi

Half Marathon

2:21:05

2025 · 10:46 /mi

10K

38:25

2023 · 6:11 /mi

8K

39:18

2024 · 7:54 /mi

Progression

Marathon2 finishes · best 3:09:31 in 2021 — their most recent
3:03:203:20:003:36:40201820212018 2018 Anthem Richmond Marathon — 3:45:492021 2021 VCU Health Richmond Marathon — 3:09:313:09:31

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 38:25 in 2023 · latest 41:43 in 2026
40:0043:202023202520262023 10K — 38:2538:252025 10K — 42:542026 10K — 41:43

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:308:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 7:15 /mi2021 · 10K to Half · 7:13 /mi2021 · Half to 20 Mile · 7:14 /mi2021 · 20 Mile to Finish · 7:13 /mi20212018 · Start to 10K · 8:43 /mi2018 · 10K to Half · 8:41 /mi2018 · Half to 20 Mile · 8:45 /mi2018 · 20 Mile to Finish · 8:16 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
6:006:206:407:00Start–5K5K–Finish2026 · Start to 5K · 6:44 /mi2026 · 5K to Finish · 6:41 /mi20262025 · Start to 5K · 7:06 /mi2025 · 5K to Finish · 6:43 /mi20252023 · Start to 5K · 6:09 /mi2023 · 5K to Finish · 6:13 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history