Personal bests
Half Marathon
2:32:22
2014 · 11:37 /mi
10K
1:19:40
2023 · 12:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:00
April 18, 2026
- Place
- 13990
- Pace
- 14:58 /mi
- 10K1:55:23
April 20, 2024
- Place
- 16135
- Pace
- 18:34 /mi
- 10K1:19:40
April 22, 2023
- Place
- 8715
- Pace
- 12:49 /mi
- 10K1:58:32
April 14, 2018
- Place
- 19394
- Pace
- 19:05 /mi
- 10K1:56:45
March 28, 2015
- Place
- 24673
- Pace
- 18:47 /mi
- 2014 American Family Fitness Half Marathon2:32:22
November 15, 2014
- Place
- 6533
- Pace
- 11:37 /mi