Personal bests
8K
39:02
2003 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k39:50
November 10, 2007
- Place
- 667
- Pace
- 8:01 /mi
- 2003 NTELOS 8K39:02
November 15, 2003
- Place
- 695
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 667 | 39:50 | 8:01 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 695 | 39:02 | 7:51 /mi |