The Vault

Personal bests

10K

53:30

2010 · 8:37 /mi

10K4 finishes · best 53:30 in 2010 · latest 1:15:22 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19966	1:15:22	12:08 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5423	53:30	8:37 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6013	57:19	9:13 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4513	58:12	9:22 /mi