Personal bests
10K
1:09:30
2015 · 11:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:35
April 18, 2026
- Place
- 14312
- Pace
- 15:13 /mi
- 10K1:20:03
April 14, 2018
- Place
- 12109
- Pace
- 12:53 /mi
- 10K1:28:16
April 1, 2017
- Place
- 15207
- Pace
- 14:12 /mi
- 10K1:09:30
March 28, 2015
- Place
- 13360
- Pace
- 11:11 /mi
- 10K1:13:20
March 29, 2014
- Place
- 16031
- Pace
- 11:48 /mi
- 10K1:35:11
April 13, 2013
- Place
- 24543
- Pace
- 15:19 /mi
- 10K1:34:28
March 31, 2012
- Place
- 25892
- Pace
- 15:12 /mi