The Vault

Personal bests

10K

53:17

2014 · 8:35 /mi

10K6 finishes · best 53:17 in 2014 · latest 54:48 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4088	54:48	8:49 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4496	54:28	8:46 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4126	53:17	8:35 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6645	55:03	8:52 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7019	55:42	8:58 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10589	1:02:24	10:03 /mi