The Vault

Personal bests

10K

55:59

2005 · 9:01 /mi

10K2 finishes · best 55:59 in 2005 · latest 56:46 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5858	56:46	9:08 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3837	55:59	9:01 /mi