Personal bests
Marathon
4:26:34
2012 · 10:10 /mi
Half Marathon
2:12:35
2011 · 10:07 /mi
10K
54:52
2013 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:48
April 1, 2017
- Place
- 13338
- Pace
- 12:51 /mi
- 10K58:34
April 9, 2016
- Place
- 6124
- Pace
- 9:26 /mi
- 10K54:52
April 13, 2013
- Place
- 5870
- Pace
- 8:50 /mi
- 2012 Anthem Richmond Marathon4:26:34
November 10, 2012
- Place
- 2724
- Pace
- 10:10 /mi
- 10K57:25
March 31, 2012
- Place
- 8755
- Pace
- 9:14 /mi
- 2011 McDonald's Half Marathon2:12:35
November 12, 2011
- Place
- 3933
- Pace
- 10:07 /mi
- 10K1:05:38
April 2, 2011
- Place
- 14757
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 13338 | 1:19:48 | 12:51 /mi |
| Apr 9, 2016 | 10K | 6124 | 58:34 | 9:26 /mi |
| Apr 13, 2013 | 10K | 5870 | 54:52 | 8:50 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2724 | 4:26:34 | 10:10 /mi |
| Mar 31, 2012 | 10K | 8755 | 57:25 | 9:14 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3933 | 2:12:35 | 10:07 /mi |
| Apr 2, 2011 | 10K | 14757 | 1:05:38 | 10:34 /mi |