The Vault

Personal bests

10K

47:40

2005 · 7:40 /mi

10K3 finishes · best 47:40 in 2005 · latest 49:04 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2777	49:04	7:54 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1154	47:40	7:40 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1400	51:35	8:18 /mi