Personal bests
Marathon
4:43:50
2015 · 10:50 /mi
Half Marathon
2:11:13
2014 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:59:15
November 13, 2021
- Place
- 3365
- Pace
- 13:42 /mi
- 2018 Markel Richmond Half Marathon2:27:28
November 10, 2018
- Place
- 5368
- Pace
- 11:15 /mi
- 2015 Anthem Richmond Marathon4:43:50
November 14, 2015
- Place
- 2870
- Pace
- 10:50 /mi
- 2014 American Family Fitness Half Marathon2:11:13
November 15, 2014
- Place
- 4156
- Pace
- 10:01 /mi
- 2012 Anthem Richmond Marathon4:49:54
November 10, 2012
- Place
- 3503
- Pace
- 11:03 /mi
- 2010 SunTrust Richmond Marathon4:50:13
November 13, 2010
- Place
- 2878
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3365 | 5:59:15 | 13:42 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5368 | 2:27:28 | 11:15 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2870 | 4:43:50 | 10:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4156 | 2:11:13 | 10:01 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3503 | 4:49:54 | 11:03 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2878 | 4:50:13 | 11:04 /mi |