ILHAM ALIZAI

2 races in the archive

Personal bests

10K

1:12:18

2016 · 11:38 /mi

Progression

10K2 finishes · best 1:12:18 in 2016 — their most recent
1:13:201:16:40201520162015 10K — 1:18:312016 10K — 1:12:181:12:18

Lower on the chart is faster — a line falling to the right means improvement.

Race history