The Vault

Personal bests

10K

41:31

2008 · 6:41 /mi

10K7 finishes · best 41:31 in 2008 · latest 43:37 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	713	43:37	7:01 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	553	42:24	6:49 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	377	41:34	6:41 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	315	41:31	6:41 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	280	42:06	6:47 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	562	45:33	7:20 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	440	46:12	7:26 /mi