Personal bests
10K
1:02:30
2011 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:22
March 28, 2015
- Place
- 15338
- Pace
- 11:58 /mi
- 10K1:06:19
March 29, 2014
- Place
- 12564
- Pace
- 10:40 /mi
- 10K1:11:44
April 13, 2013
- Place
- 16952
- Pace
- 11:33 /mi
- 10K1:09:08
March 31, 2012
- Place
- 17126
- Pace
- 11:08 /mi
- 10K1:02:30
April 2, 2011
- Place
- 12512
- Pace
- 10:04 /mi
- 10K1:05:24
March 27, 2010
- Place
- 14040
- Pace
- 10:32 /mi
- 10K1:08:33
March 28, 2009
- Place
- 13770
- Pace
- 11:02 /mi
- 10K1:23:15
April 5, 2008
- Place
- 16942
- Pace
- 13:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 15338 | 1:14:22 | 11:58 /mi |
| Mar 29, 2014 | 10K | 12564 | 1:06:19 | 10:40 /mi |
| Apr 13, 2013 | 10K | 16952 | 1:11:44 | 11:33 /mi |
| Mar 31, 2012 | 10K | 17126 | 1:09:08 | 11:08 /mi |
| Apr 2, 2011 | 10K | 12512 | 1:02:30 | 10:04 /mi |
| Mar 27, 2010 | 10K | 14040 | 1:05:24 | 10:32 /mi |
| Mar 28, 2009 | 10K | 13770 | 1:08:33 | 11:02 /mi |
| Apr 5, 2008 | 10K | 16942 | 1:23:15 | 13:24 /mi |